Tag Archives: health

Vinegar

Posted on October 15, 2012 by skinny

Apple cider and red wine vinegar are two ingredients that most of us have in our pantries that have incredible healing properties. And, for just a few cents a day some believe we could fix whatever ails us with vinegar.  … Continue reading →

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Good Foods Habits

Posted on October 3, 2012 by skinny

According to a study done at the Cornell Food and Brand Lab, there are certain foods that can make you skinny even if you don’t eat them regularly. The study involved over 700 people who dined at the aforementioned cafeteria. … Continue reading →

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Garlic and Other Supplements

Posted on April 15, 2012 by skinny

Garlic is said to have many healing properties that are beneficial to our health, including lower our blood pressure and cholesterol levels, but let’s not risk overdosing on it.  Garlic is just one of over 5000 other dietary supplements that … Continue reading →

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Back Pain

Posted on March 25, 2012 by skinny

Back pain can cost you a bundle but you are not alone.  Approximately 80% of adults suffer from some type of back pain at some point in their life.  Back pain is among the major reasons that people visit their … Continue reading →

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A Hand Full of Nuts

Posted on December 19, 2011 by skinny

A handful a day will suffice.  Nuts can be one of the best ways to fight disease because of all the antioxidants and protein that they contain.   Recent studies done at the University of Toronto showed that by replacing 50 grams of … Continue reading →

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