Monthly Archives: October 2011

Hypertension

If for some unhealthy reason our blood begins to exert too much pressure on the walls our blood vessels, we may develop hypertension, or high blood pressure.  There may be no visible symptoms of hypertension, but this doesn’t mean that the body is … Continue reading

Posted in Disease, Health, Obesity | Tagged , , , | 21 Comments

Heart Health

These days seems everyone’s looking for some sort of magic for “heart health” that will help them live a longer healthy and more fulfilling life but it’s not all about oatmeal and omega 3 fats.  In order to have heart health, we … Continue reading

Posted in Health | 9 Comments

Fighting The Common Cold

Our body’s own defenses work better than pills or liquids from any drug store.  The reason is that inflammation that causes a stuffy nose, sore throat, congestion or headache and other discomfort is a sign that antibiotics are fighting the … Continue reading

Posted in Health | Tagged , , , | 1 Comment